Therapy in English in Munich
Individual therapy, couples therapy and therapy by video – with a licensed psychotherapist near Sendlinger Tor.
Talking about difficult feelings is often easier in your own language. Whether you have recently moved to Munich, work in an international environment or simply prefer English, I offer the same evidence-based treatment in English as in German.
Individual therapy (CBT)
In cognitive behavioural therapy we work together to understand what is weighing on you right now, set achievable goals and develop new coping strategies step by step that fit your life. I treat, among other things:
- Depression – breaking the cycle of withdrawal, rumination and low energy
- Anxiety disorders – panic, social anxiety and phobias
- Eating disorders – anorexia, bulimia and binge eating
- Obsessive-compulsive disorder
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Stress, burnout, self-esteem issues and life crises
Couples therapy
My couples therapy follows a systemic approach. We look at your communication patterns, recurring conflicts and moments of distance or misunderstanding. In a safe setting, you can try out new ways of talking and listening, agree on concrete changes for everyday life and find ways to strengthen closeness and understanding again. Couples therapy is also possible in English if one or both of you feel more at home in it.
Therapy by video
After a start at my practice, sessions can largely take place online. Professional regulations in Germany require that initial diagnostics and treatment planning do not take place exclusively by video. The process therefore looks like this:
- First conversation – by video if you like, wherever you are.
- Assessment – with at least one appointment in person at my practice in Munich.
- Therapy – mostly by video, with in-person sessions whenever useful.
If your concern is not a mental health condition – for example stress at work, leadership questions or a decision – coaching can take place entirely online.
Fees
A 50-minute session costs €153. Private health insurance and Beihilfe usually cover individual therapy. I do not have a statutory health insurance licence (Kassensitz). All details on fees and reimbursement
